Run. Start Running. Zero to 5k 6c1z51

Alternate workout plan from couch to 5k and 10k. Interval running for beginners. 69q2m

App info 5k4ic

Version :

5.11

Category :

Health & fitness

Update :

May 22, 2025

Installs :

3,259,331

Developer :

AxiomRun

Requires Android :

Android 6.0+

Content Rating :

Everyone

Get it on :

APK

ment

App description 5l73r

Android App Analysis and Review: Run. Start Running. Zero to 5k, Developed by AxiomRun. Listed in Health & fitness Category. Current Version Is 5.11, Updated On 22/05/2025 . According to s reviews on Google Play: Run. Start Running. Zero to 5k. Achieved Over 3 million Installs. Run. Start Running. Zero to 5k Currently Has 29 thousand Reviews, Average Rating 4.6 Stars

Ready to start running? What could be simpler!

If you're looking to take up running but feel overwhelmed by distance, pace, or speed, don't worry! We'll think about all that later. Just listen to the instructions and run at your own comfortable pace.

Forget about focusing on perfect running technique right now. The most important thing is to get running and make it a habit.

Your primary goal is to gradually increase the amount of time you spend jogging. That's all that matters when you start to run with our app.

This app offers a fantastic alternative to traditional couch to 5K programs, focusing on building your running endurance.

Features:

✔ Your own personal running coach in your pocket
✔ An easy-to-follow training plan, a great alternative to couch to 5K
✔ Detailed stats for every workout you complete
✔ Track your distance, speed, and pace effortlessly
✔ See the GPS route of each and every run
✔ Built-in pedometer to count your steps
✔ Keep track of your calories burned
✔ Create your own custom workouts to fit your needs
✔ Helpful voice guidance to keep you on track

Our workout plan is broken down into 4 achievable levels. Each level has a clear goal for how long you should be able to jog continuously:

🏃 Level 1 Goal: Run for 20 minutes.
🏃 Level 2 Goal: Run for 30 minutes.
🏃 Level 3 Goal: Run for 40 minutes.
🏃 Level 4 Goal: Run for a full 60 minutes!

Each level is designed to last 4 weeks, with 3 workouts scheduled per week to help you progressively improve.

us and let's start running together!

We are currently offering version 5.11. This is our latest, most optimized version. It is suitable for many different devices. Free directly apk from the Google Play Store or other versions we're hosting. Moreover, you can without registration and no required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New 296u1v

+ some translations updated

Rate and review on Google Play store r6k4p

4.6

29,340 total

5 82.8

4 7.8

3 3.4

2 1.7

1 4.3

Total number of ratings 346j6e

Total number of active s rated for: Run. Start Running. Zero to 5k

Total number of installs (*estimated) p4c1g

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments 51556

Tassos Chatasos 13563

excellent app for starting to run...after 20 years. even the free version offers you the basic tools. cloud sync seems to have some issues (missing tracks) when syncing between 2 phones.

Christian Frech 2k562e

Helped me a lot getting started without over stressing my ts and ligaments. After a couple of failed freestyle starts of getting into jogging, the programs taught me to not over do my early runs. The program eases you into the rhythm through multiple intervals of walking and running, which helps your body to adapt gradually to the strain of prolonged runs. You do still have to listen to your body to judge when you are adequately recovered for your next run, but the app is a useful tool.

Christine 272m6

This is a much easier program to progress on than the standard C25k apps, and has 4 progressive programs up to 60 minutes for the price. I highly recommend it! My only gripe is that you can't see the makeup of the runs in the future (but then I was able to from their website anyway).

James Mills 4r5e

Best running app! I love how it gradually increases the running over time which allows you to slowly get used to running.

Aga Daly 1d2s6x

I've finished whole 5k, and it helped me do 10k too, it my 40ties, and I never ran before, always hated running! Fell of the wagon since, so 3years of a break now... starting again! Fingers crossed! Thank you!

Allison Goddard 5647i

Great app for setting your own run/ routine. Would be great to have inclines for running machine use. App plays in the background when watching TV or listening to music. More levels of activity please. Bike, Walking fast, slow, up hill, down hill. Power walling, sprinting, Eclipse machine. Easy to time with running machine. Gives a half way announcement and time to increase/decrease speed on running machine. not used it for out door running but I'm.sure it will be pretty good. Pedometer please.

A Google 575o61

(I have the free version.) The main thing I use this app for is to have it tell me when to run and walk and keep track of how long/when, etc. It does a great job of that. But it always messes up my map, and shows me zig-zagging all over the city. So on a 2 mile workout, it says I've done like 25 miles. So that's pretty annoying. My goal is to be able to run for a certain amount of time, so the mileage isn't super important to me. But it would be nice if the GPS worked all the time!

Juliana M Chaumette 1n2u5s

This app (and some motivation) made a runner out of me! I had never been a runner, and I had tried C25K a few times and quit early. I found this app extremely helpful in building both physical and mental endurance. I use the customizable interval feature to make long workouts or to motivate me through a race. I even use it on half-marathons. I couldn't run more than a couple of minutes when I started. Great app, I recommend it to other aspiring runners all the time.